Regardless Of Your Background Or Situation


John's mission is to support every individual to live a fulfilling life regardless of their background, state of health, or life situation - utilising a holistic approach which incorporates mind, body, spirit and community.
Supporting you to stay active, happy, engaged and independent; reducing your risk of falls and supporting overall wellbeing.
Fostering self-sufficiency focusing on your specific needs - while boosting confidence, improving mobility, fun activities, social connection & more.
Guiding clients struggling with bullying, anxiety, anger, depressive tendencies, and low self-esteem - to improve emotional regulation and social integration.
John works with individuals, groups, and workforces to boost wellbeing, and provide personalised care for those most vulnerable or at risk.
From tailored exercises and movement routines to supporting you with chores, outings and activities - with good posture as a foundation.
Techniques, activities, and heart to heart conversation to enhance a sense of purpose & meaning, and mental wellbeing.
Nutritional awareness, and identifying nutritional challenges and needs - working closely with specialists where needed.
Fostering social interaction and a sense of belonging.
With a playful, adaptable, compassionate, and disciplined nature John's youthful energy and personal fitness (despite being in his 60's!) creates a positive, balanced, and supportive environment for his clients.
His approach is client-centric working closely with clients in their day to day lives in their own home or workplace, developing trust and rapport, understanding their personal needs and preferences, and "rolling his sleeves up" or "putting his feet in the mud" where appropriate.
John walks the talk living a healthy, active lifestyle - quite the contrast to his earlier days of smoking and drinking heavily.
He brings a wealth of experience to his practice including:
Social Care: Mental health support worker, and asylum seeker integration specialist. Equally capable of working with everyone from the most aggressive, violent and addicted; to the most physically infirm and elderly. Significant experience working with autistic adults and youth. Social Care Level 4 qualifications.
Youth Development: Coaching youth to reach their full potential.
Conflict Resolution: De-escalation and conflict resolution skills honed during his time on the "door" as a bouncer, and working in security.
Trades & Construction: John has worked in the trades and construction industries for many years, and has developed a comprehensive understanding of how to address mental health and addiction in these industries, and.
His passions extend to posture, neurophysics, nutrition, personal and spiritual development, cycling, tennis and martial arts - all channeled in the direction of his greatest cause which is to serve.

The simplest way to discover how John can help you best is to have a chat. So give him a call - and let's see if it makes sense to schedule a "FREE 60 Minute Needs Analysis".
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.